Girl Talk: Self Care

Guests join Gina for a little girl talk to discuss the importance of self care and wellness for women. This episode discusses “Black Girl Magic”, “Superwoman or Strong Woman Syndrome” and the role that plays in self care.

T.H.A.T Life Podcast was created to discuss topics affecting every area of life (spirituality, relationships, career and educational goals, pop culture and everything in between) in a real, entertaining and transformative way. The goal is to help individuals and families overcome obstacles and transition through life’s challenges. The hosts, Hiram & Gina, are passionate about seeing individuals, couples and families happy, whole, fulfilled and living their best lives.

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The views and opinions of the hosts are their own and do not reflect that of any other person or entity affiliated with the hosts.